On The 7th Day, He Rested.

alexhartmannathleteUncategorized

And on the 7th day, he rested. Started an all new training program this week as we kick things up a notch in preparation for Rio! It’s been exhausting but am proud to say I’ve nailed every training session – it’s good to have a day off to relax and recover though!
#RoadToRio #BringOnTheOlympics #Spa #SKH